Those Ice Baths May Not Be 'a Great Idea' - Newser

Cold plunges in general may hamper muscle recovery after exercise, researchers say
Cold plunges in general may hamper muscle recovery after exercise, researchers say
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another repost! my favorite answer for obvious reasons. ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀(★)⠀ — time cast a spell on yo...